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I am committed to helping you understand what you are going through, developing strategies to make changes, assisting you with stress reduction so that you feel more comfortable within yourself and your life.""If you are suffering with anxiety, depression, obsessive thoughts, trouble with interpersonal relationships or anything that is causing you emotional or psychological pain, I can help.I provide a safe, nonjudgmental, empathetic, nurturing, accepting environment in which we can explore your struggles together.

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Our coping skills aren't helping us to feel a sense of control and well-being and we end up feeling overwhelmed, stuck, anxious, we can't sleep well, we under eat or overeat, experience mood changes and possible difficulties managing work, relationships and home life.

I am committed to helping you understand what you are going through, developing strategies to make changes, assisting you with stress reduction so that you feel more comfortable within yourself and your life.""Life can be very challenging at times and our usual way of managing doesn't work as effectively as it used to.

My goal is to enhance each individuals inherent capacity for growth, development and self-awareness.

I have specialized post-doctoral training in psychotherapy and psychoanalysis.

The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges.

Last modified 20-Jul-2019 09:33