When you eat a sea salt that has experienced very little processing, you have a salt that contains health-promoting trace minerals.() It also has natural flavors and colors that make it a lot tastier and more interesting to use for cooking as well as homemade beauty products. I encourage you to look for unrefined sea salt, which has more of its inherent health properties.
During that time, it made me realize how essential salt is to our lives and caused me to spend some extra hours researching all of the many uses and benefits of sea salt.
As I’m sure you’re aware, salt is seen as a very unhealthy substance by many organizations, such as the American Heart Association, and I understand why.
In the case of Himalayan sea salt, the number is said to be 84.
Either way, sea salts are a great source of minerals.
Without this communication system working as it should, the brain, muscles and nervous systems are especially inclined to suffer.