During this “Magic Hour” probably the single best place to meet women is on the street near the station.Keep in mind that as groups splinter off heading to different train lines, you generally have only until the ticket gates to make a good impression before she enters the station.
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But what should you do if you eat a well-balanced dinner at a reasonable hour and you are still hungry before bedtime? For example: a piece of fruit or cup of berries, three cups of air-popped popcorn, a sugar-free Popsicle, a single serving of low-fat pudding, a glass of nonfat milk, raw veggies, or a six-ounce container of nonfat fruit-flavored yogurt.
First off I usually recommend trying to figure out if you are really hungry. One of the main reasons to eat earlier in my opinion is because you will sleep better.
And my answer is almost always the same: “Eating late at night doesn’t cause you to gain weight, but eating Let’s review: If your body needs 1,800 calories to maintain a healthy body weight and you ate only 900 calories by the time it was 9 p.m., you could in reality eat another 900 before bedtime.
I sometime explain this as the “domino effect." You’ve waited so long to eat that by the time you do, you can’t stop. The Best Late-Night Snacks Now if you really are hungry, I usually suggest a late-night snack of around 100 calories or less.
In the smoking area near the Kabukicho exit of Shinjuku station, near 109 and the scramble crossing in Shibuya, and outside the East and West exits of Ikebukuro station, you’ll see the nanpa-shi (pickup guys), standing guard with their standardized uniform – gelled hair, man purse, loafers, and phone in hand – eyeing women from their sentry posts along the main pedestrian thoroughfares.